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Month: December 2024

Live Long. Live Healthy. Live Happy

You might say that I’m a little obsessed with the notion of living a longer, healthier life.  Yes, I would cop to that because I am absolutely convinced that we are blessed with the ability to orchestrate our own best health and well-being. Here’s the challenge: find the advice that works best for you. While an internet search will yield an enormous amount of health and well-being advice, some of it, even from experts, appears to reflect opposing views. It…