Last month I investigated the benefits of taking collagen (or any other supplement) for the treatment of skin, hair, and nails. Surprisingly. the American Academy of Dermatology does not recommend collagen supplements for the treatment of skin, hair, and nails. But retinoids are often recommend. Check out the AAD article for some useful skin care information. What about collagen for joint pain? A comprehensive discussion titled “Collagen Supplementation for Joint Health” appears in the National Library of Medicine The key…
Being 80 ...And Thriving