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Month: August 2023

Feet matter . . really!

We put more stress, more wear and tear on our feet than we probably realize. “A person who lives to age 80 may walk an estimated 110,000 miles, equivalent to more than four times around the Earth at the equator. That long journey can take a toll on your feet.” Yet few of us put any consciousness on the care of our feet. We open ourselves to some very painful, debilitating foot ailments (like plantar fasciitis, flat feet, and osteoarthritis). Here’s…