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Being 80 ...And Thriving

Bio. of Alice Louise Livingston Hall Trafton
Interview with OverSixty.com
Is it OK to drink everyday?
More Life and Vitality …as we age.
More Rituals = Better Health
The magic of the placebo effect
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About Being 80

I strolled into my 80th year feeling as alive and vital as I have ever ...in my entire life. Read more »

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Recent Posts

Live Long. Live Healthy. Live Happy December 21, 2024
Healthy Ways to Deal With Disappointment November 12, 2024
Don’t Worry ….. Live longer October 14, 2024
Shaping your future self September 13, 2024
Should we be napping more? August 19, 2024
Stress, the Silent Killer July 13, 2024
The healthy Feeding Of Your Sweet Tooth June 13, 2024
Get smart about your pizza May 16, 2024
Updating our eating habits for Longevity April 16, 2024
Is the “Good Life” gone? March 14, 2024
Oh, my aching back! February 12, 2024
Tricks for Falling asleep January 13, 2024
Curious about the importance of curiosity? December 12, 2023
Oh my aching bones! November 13, 2023
Do collagen supplements work? October 16, 2023
Good sleep = better health September 9, 2023
Feet matter . . really! August 10, 2023
Are you drinking enough water? July 10, 2023
5 Rituals To Keep You Happier June 9, 2023
Loneliness – the Silent Killer May 10, 2023

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