Aging sets in when we give up on our health and well-being. Our body, our physical self, truly is our temple. It is the instrument with which we are able to experience life and express our essence in the world. That being the case, wouldn’t you expect that we would take very, very good care of our temple? But typically we do just the opposite. We build and maintain a separation from our body. When we experience the inevitable challenges…
Being 80 ...And Thriving