I love the reaction I typically get from a person I’ve just met, when they learn that I’ve just had my 80th birthday. Shock, disbelief …and then they’ll ask: “What’s your secret?”
My secret(s) is what I’m trying to share with friends like you in this monthly ‘Best Health’ bulletin, in hopes that you’ll benefit.
Today I want to share what I’ve learned about the value of taking nutritional supplements. I’m now convinced that:
– We can’t get all the nutrients we need to keep our bodies in top running order from only the food we eat …no matter how carefully we eat.
– We need professional guidance to determine the best supplement program for us.
– Our nutritional needs change a bit over time, so we need to re-examine our program from time-to-time.
I’ve been taking supplements (vitamins) off and on for over 30 years, but it wasn’t until about 5 years ago that I settled on a program that really works. I’ve not had a cold or flu, or allergy symptoms since I’ve been on this program.
While it may not be perfect for you, you can see the details of my program here.
Proof that this program can benefit all, no matter age or health condition, was well documented in a study conducted last year in Germany, called the Freiburg Study.
I’d love to hear from you. Let me know what you’re doing with supplements. Or maybe you’ve found something that works better.
My very best wishes for your good health …to you and your family,