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Month: February 2015

Choosing Good Health

The older I get (I’m nearly 80), the more it’s clear to me that life is all about choices.  Even when Life hands us situations we didn’t really want, we make choices about the way we deal with them …or not. A few years ago when I saw friends and family getting “old” right in front of me, I decided to find a better way …and I’ve been very successful so far. It’s a program of eating right, exercising daily,…